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your gym doesn't have a lying leg curl machine? here are 2 alternatives with @lucybonfanti_fit
How To Train Legs If Your Gym Doesn't Have Leg Machine
What to do when you don’t have a leg curl machine. Laying down leg curls.
Stop Doing Leg Curls Like This! (5 MISTAKES)
5 Leg Curl Variations If You Don't Have Leg Curl Machine
No Leg Curl Machine? Try These 2 Moves Instead #shorts
Should BodyBuilding Be A part Of Your Rehab?
THICK Hamstrings | 4 Hamstring Curl Machine Alternatives
NO Leg Curl Machine… NO Problem!!!
FIX your Lying Hamstring Curl | PD #shorts
Fix your form ❌ Lying Leg Curl
Back Pain Lying Hamstring Curl? Here's the FIX | PD #shorts
